Optimizing Movement: The Key to Unlocking Incredible Performance and Durability!-Tip-on-How-to
Optimizing Movement: The Key to Unlocking Incredible Performance and Durability! How To :
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Discover the KEY to unlocking incredible performance and durability!
Optimizing Movement: Creating a Foundational Platform for Peak Performance
Effective training starts with optimizing movement. This module outlines the often overlooked
concepts inmaximizing movement quality, performance, and durability.
The three essential pillars of successful training and performance
Common postural and functional asymmetries and how they affect movement
How 4 paradigms of regional interdependence influence performance and durability
An inside look into the subthreshold injuries that all trainers and coaches need to be aware of
Integrating Assessments into Performance Training Programs
Every good program starts with an assessment or screen. In this section, youll discover a
comprehensive, yet time-effective assessment process to uncover significant asymmetries or
limitations that will hinder peak fitness and performance.
A 5-step process for integrating assessments into your training programs
The corrective hierarchy to maximize optimal mobility and stability
Videos of the exact assessments we use to identify structural and functional limitations in our athletes
Shocking testing results from 41 elite level hockey players
Managing Movement: Corrective Exercise and Program Adaptations
Assessments are worthless if you dont know what to do with the results. This module presents a
simple corrective system that can fit in any training setting.
3 effective corrective strategies to address individual athlete needs, even in group or team settings
Systemizing the corrective exercise process
Program and exercise adaptations for individuals with unique structural or injury needs
4 key movement considerations and effective coaching cues for each that will guarantee youre performing almost every exercise properly
A must for anyone interested in coaching and performance!
Optimizing Movement shows coaches successful ways to integrate corrective strategies while enhancing performance. Kevin does a great job explaining what positioning means to an athlete and how it can make them a healthier and more efficient athlete within the performance paradigm. A must for anyone interested in coaching and performance!
Andrew Hauser, ATC, RSCC/CSCS
Director of Player Health and Performance
integrate these ideas into a program designed to help people get fit, strong, and explosive, without the program becoming soft with an overemphasis on corrective work.
Kevin is a guy that really tries to push the envelope in terms of digging for more knowledge and advancing his education. I was excited to watch this DVD because I knew Kevin was going to put in the necessary time and effort to ensure that he conveyed his ideas and concepts on the topic of movement in a very clear way.
Kevin does a great job taking concepts from various assessment models (e.g. PRI, FMS, and SFMA) and teaching you how they apply in a training environment. I think this is really key for strength coaches, to be able to integrate these ideas into a program designed to help people get fit, strong, and explosive, without the program becoming soft with an overemphasis on corrective work.
Id recommend this DVD to anyone looking understand how to set up a movement based approach, using concepts from things like PRI, FMS, and SFMA, and putting them into a training program that addresses fitness and strength.
Patrick Ward, CSCS, LMT
Kevins Optimizing Movement was definitely the best DVD Ive seen this year and I would consider it one of the best DVDs Ive ever watched.
In Optimizing Movement Kevin does an amazing job of laying out many of the dominant philosophies that are influencing our industry, and discusses how they influence his approach to training. Much of the FMS, SFMA and PRI information is very complicated and yet Kevin presents them with a simplicity that allows you to grasp the concepts quickly and recognize how important it is to look for movement dysfunction. He then discusses how he evaluates his athletes and uses that information to direct his movement-based approach to create a training program that deals specifically with the athletes limitations. Lastly Kevin reveals overwhelming evidence to show that most athletes walking through our doors already are dealing with sub-threshold injuries that must be managed or else we, as strength coaches, will only make them worse and never achieve the best result possible for our athletes.
I try to review all the great information that is available every year from Cressey, Robertson, Reinold, Weingroff, Ward, Jamieson and many others. For me, Kevins Optimizing Movement was definitely the best DVD Ive seen this year and I would consider it one of the best DVDs Ive ever watched. This is the DVD that brought everything together for me and allowed me to implement my knowledge and define my core beliefs. I strongly recommend it to strength coaches or athletes who are looking for direction in applying these philosophies to create athletes that are more durable and move better.
Rob McLean, CSCS
Head Strength and Conditioning Coach, Penn State University Hockey
This industry is filled with information on maximizing movement quality but Kevins Optimizing Movement DVD is my go to.
Kevins passion and knowledge shine through in this DVD set. He is able to teach so that a strength coach/personal trainer of any level will understand, leaving you with a hunger to learn more and an excitement to move on to the next slide. This industry is filled with information on maximizing movement quality but Kevins Optimizing Movement DVD is my go to. He starts from the ground up discussing the importance of setting a sound foundation for a client, using assessments to identify limitations they may have and corrective exercise to build a program fit to the individuals needs. I refer back to the DVDs often and learn something new each time. All strength coaches and trainers will benefit from this awesome resource!
Caitlin Vassello BS, CSCS
Strength and Conditioning Coach
Tier 4 Coach at Equinox
The information that I learned in this DVD will help me tremendously with the professional soccer players as well as the weekend warriors that I work with on a daily basis.
I recently purchased a copy of Optimizing Movement by Kevin Neeld. As a coach I am always looking for ways to reduce injuries as well as improve the performance of the athletes and clients that I work with. As an athlete myself I want to make sure that I am staying up with the latest research to improve my performance as well.
When I heard that Kevin was coming out with a product I had no doubt that what he was planning to offer would be a quality product. With new products coming out every day its hard to decide what products will actually offer value. I have followed Kevin over the past few years so I was confident that this product would offer tremendous value.
One of the main reasons I purchased the DVD was I wanted to see how Kevin and his staff set up their training system and specially their assessment and corrective exercise philosophy. Having taken a PRI (Postural Restoration course) I wanted to know what is the best way to implement these strategies into a group training environment. Overall this product is excellent. Having taken a Myokinematic Restoration course from PRI this product has really helped my understand how to implement what I was able to learn in the two day course and integrate it into a team setting. The information that I learned in this DVD will help me tremendously with the professional soccer players as well as the weekend warriors that I work with on a daily basis.
From a personal standpoint I am a classic LAIC pattern in the PRI world. I took a lot of the information that I was able to learn in this product and I have started to implement these strategies into my own training and I can honestly say that I feel better. Over the years I have suffered several nagging injuries on my left side and I really had no solution as to why this was happening. Foam rolling and stretching was not cutting it. With the addition of some simple changes and a better understanding of why I may have had these injuries I expect to reduce the number of injuries in the future while improving my performance in the weight room as well as on the track.
I would definitely recommend this product. I have spent much more on products that were not worth the shipping costs. Optimizing Movement is high quality and Kevin provides valuable information to the all coaches in the sports performance field!
Fitness Coach, Philadelphia Union
Watch Risk Free!
You can watch the entire Optimizing Movement DVD set COMPLETELY risk free!If after 60 days you arent thrilled with the quality of the presentations, and dont feel they give you the key to optimizing movement and improving your training programs, simply return the DVDs and youll receive a prompt, courteous, hassle-free 100% refund!
Ill pay your shipping!
If you order today, you can grab a copy of Optimizing Movement and get FREE shipping , no matter where you are in the world!
2 DVDs with 3 information packed presentations showing you how to revolutionize your training!
60-day no questions asked guarantee!You can purchase today with absolutely no risk. If after 60 days you arent thrilled with the quality of the seminar, youll receive a prompt, courteous, hassle-free 100% refund!
Products will be shipped within 3-5 business days via USPS or UPS. Returned products need to be postmarked within 60 days of the original purchase date and mailed to the address specified on the packing slip. Upon receiving the product, a full refund of the original purchase price will be issued.
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Copyright 2013 Kevin Neeld Athletic Development, LLC
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